What is a V-steam? Ancient hydrotherapy used by midwives in Africa, Asia and South America passed from generation to generation to...

At some point in life, we have all had an acne breakout and they are no fun. If acne is a recurring problem for you, these 3 drinks will...

We all know and want to eat more fresh, local organic produce. This means shifting our buying habits to purchasing more frequently rather...

Using Dr. Greger's Daily Dozen app,has been a wonderful experience. It has forced me to think about each potential meal and making it...

Below are the many benefits that I have personally experienced since changing my diet to plant-based. It is my prayer that you start your...