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SALADS & SWEAT

A 14-Day Challenge to Becoming a Better You!

SALADS & SWEAT  
A 14-Day Challenge
To Become a Better You!

Invest in your well-being by tackling this 14-day challenge to become a better you. You'll be guided with curated meal plans, live meal preps and direct support from me in our private Facebook group. This 14-day challenge sets you up for success to establish new routines and positive habits.

Salads & Sweat
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SALADS & SWEAT 14-DAY CHALLENGE

Curated Meal Plan

  • Flavorful and Nourishing Meals

  • Easy-to-Follow Instructions  

  • Readily Accessible Ingredients

  • Plant-Based Recipes

Food Prep Guidance

  • Live Cook-Along Meal Preparation

  • Grocery Lists Provided

  • Private Facebook Group Support

20 Minutes of Daily Sweat

  • Daily movement is an imperative habit for a healthy lifestyle. Create the habit of sweating for as little as 20 minutes a day to aid the body in natural detoxification.

SALADS & SWEAT 14-Day Challenge
Sign me up!

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