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SALADS & SWEAT
A 14-Day Challenge
To Become a Better You!
Invest in your well-being by tackling this 14-day challenge to become a better you. You'll be guided with curated meal plans, live meal preps and direct support from me in our private Facebook group. This 14-day challenge sets you up for success to establish new routines and positive habits.
Salads & Sweat

SALADS & SWEAT 14-DAY CHALLENGE
Curated Meal Plan
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Flavorful and Nourishing Meals
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Easy-to-Follow Instructions
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Readily Accessible Ingredients
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Plant-Based Recipes
Food Prep Guidance
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Live Cook-Along Meal Preparation
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Grocery Lists Provided
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Private Facebook Group Support
20 Minutes of Daily Sweat
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Daily movement is an imperative habit for a healthy lifestyle. Create the habit of sweating for as little as 20 minutes a day to aid the body in natural detoxification.
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