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Ground Tofu Bulgogi

Prep Time:

10 min

Cook Time:

30 mins





About the Recipe


  • 14 oz tofu, extra firm (or use super firm tofu)

  • 2 onions, chopped

  • 8 garlic cloves, diced

  • 1 cup green onion, chopped

  • 3 Tbs coconut sugar (can substitute brown sugar)

  • 4 Tbs rice vinegar

  • 3 Tbs soy sauce

  • 4 tsp dark soy sauce

  • 1 Tbs sesame oil

  • 6 Tbs chili crisp or chili oil



  1. Prepare whole grain of choice to serve with bulgogi (e.g. brown rice).


  1. Pat dry the extra firm tofu and mash into a crumble with a fork

  2. Finely chop the onion, garlic, and green onions

  3. Make the sauce by combining the coconut sugar, rice vinegar, soy sauces and toasted sesame oil

  4. Heat up a pan to medium heat. Add the sesame oil.

  5. Sauté the tofu, onions, and garlic for 7-8min

  6. Pour in the sauce and sauté for another couple of minutes. Add the green onion and sauté for another 30 seconds

  7. Garnish with sesame seeds

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